Let’s Get Active

SUMMER IS FINALLY HERE! excitedbaby excited

Source

…well if you are fortunate enough to not take any summer courses.

SUNS OUT, GUNS OUT, WE SHOULD ALL BE OUTSIDE ENJOYING THE NICE WEATHER AND GETTING ACTIVE!

not this…

lazy_cat

Source

Follow these steps to get ready for beach weather

1. Just Say No!

When someone offers you junk food, turn your head to the left and then turn your head to the right. Repeat step five times without stopping, or until you scare them off 🙂  I just saved your food baby. You’re welcome 😉

shake it

Source

2. SPORTS SPORTS SPORTS

There are so many ways you can get involved with a sports team.

– Join Intramural sports at York

– Join a sports league in your home town

– Scrimmage with some friends

This summer, I joined intramural sports teams at York, playing for New College. I am on both the softball and soccer team. It’s a great way to not only stay active, but get involved with your college and meeting a lot new, amazing people!

10409792_10201901445165983_947803731_n10372570_10152490472688203_4045422120280723057_n

WOOOOOOW look at that good looking bunch

3. Activities

If sports is not your thing, there are so many other ways to stay in shape! You can join a local gym, a Zumba class, a dance class, a running club! The opportunities are endless! Just always remember to stretch and stay hydrated!

 th

Source

4.  Horizontal running.

…nuff said

horizontal running

Source

Now go out and conquer the world with your beach bod!

shsakinSource 

 

 

Advertisements

One thought on “Let’s Get Active

  1. Pingback: Let’s Get Active | Media & Communications

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s